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Team Writer-Barber FriedmanEnter the old world where martial arts were substantiated of necessity in diverse areas. Societies crafted one-of-a-kind combating designs linked with historic contexts. Techniques developed over centuries through dedicated technique and social exchanges. Today, modern-day martial arts mix typical components for maximum p
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Web Content Create By-Boyette MonradMaster self-defense fundamentals by first understanding your environments and trusting your reactions. Exercise spoken de-escalation and setting borders. Understand personal space and important strategies like straight strikes and hand strikes. Build muscle memory and reaction time with blocks and kicks. Job conf
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